Helps to Drain Lymphatic System
while Toning Muscles
“The ProForm Activator V7 is a high end vibration machine from ProForm. It uses full body vibration technology to rapidly contract the body’s muscles, which can help build muscle tone, lose weight, and strengthen bone density. The Activator V7 comes with a set of adjustable dumbbells, 30 second, 45 second, and 60 second timers, vibration intensities of 25, 30, and 35 hertz, a workout DVD, foot controls, and a stabilizing handle with a control console.” (from SmartMonkeyFitness.com review)
How to Move Lymph in the body for detoxification
Drink lots of water
Exercise regularly (Cardio and strength training) (Contracts the body’s muscles)
“The ProForm Activator V7 is a high end vibration machine from ProForm. It uses full body vibration technology to rapidly contract the body’s muscles, which can help build muscle tone, lose weight, and strengthen bone density. The Activator V7 comes with a set of adjustable dumbbells, 30 second, 45 second, and 60 second timers, vibration intensities of 25, 30, and 35 hertz, a workout DVD, foot controls, and a stabilizing handle with a control console.” (from SmartMonkeyFitness.com review)